In 2020, Michael Shipp founded Perfect Timing Multisport, a platform created to help people navigate to the start line, excel through the finish line, and a space where their experiences are shared. His podcast gives a diverse group of athletes, professionals, and athletic communities a space to share their stories while encouraging others to do the same.
On episode 030 of the PTM Podcast, Mike had an opportunity to sit down with Spencer Mitchell, Co-Founder and Chairman of the Board for Heads Up For Harry (HU4H). HU4H is a nonprofit organization dedicated to helping young adults affected by mental illness, and their loved ones, find the resources and support they need.
Spencer was able to share a bit about his friend, Harrison 'Harry' Willingham, and discussed some of the work the HU4H team has done to help people connect and share experiences, and insights around mental health and wellness.
The Mitchell-Athaide family at the Spark the Conversation 5K on September 23, 2023.